I've been running for 3 weeks now, but my friend and I have been following this schedule for the last two. She doesn't believe me when I tell her that by the end of the 6 weeks we'll be able to run a full 5K. She says "No way! I'm going to die!". We've been running together and she's still alive (last time I checked) :)
She doesn't know about my blog and she doesn't know why I'm really running. My friend who appears to be very weak and fragile will kick the 5K's ass! She just doesn't know it yet.
I hope I make it to the half-marathon myself.
Monday, June 11, 2012
0-5K schedule (updated)
I've been running for 3 weeks now, but my friend and I have been following this schedule for the last two. She doesn't believe me when I tell her that by the end of the 6 weeks we'll be able to run a full 5K. She says "No way! I'm going to die!". We've been running together and she's still alive (last time I checked) :)
She doesn't know about my blog and she doesn't know why I'm really running. My friend who appears to be very weak and fragile will kick the 5K's ass! She just doesn't know it yet.
I hope I make it to the half-marathon myself.
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